The Hidden Health Benefits of Winter Outside

As temperatures dance around the bottom of our thermometers this winter, you may want nothing more than to crawl inside under a blanket and forget about going outdoors. You may want to wait until the crocuses pop up once more in springtime before venturing out.  No one can blame you for this, but try to think things over again.  Enjoying the great outdoors, even in your back yard, offer opportunities to enjoy a healthier winter this year. First, consider air quality.  We spoke with Dr. Jennifer DenBlyker of Fluid Chiropractic who said that breathing in outdoor air is better for[...]

By |February 8th, 2014|Categories: Blog, Colorado Life, Life On Deck, Outdoor Living|Tags: , , , |0 Comments
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