So Much To Be Thankful For!
First let me extend a huge THANK YOU from our family to you for being a DeckTec client. Hopefully it’s been a great year for you full of lasting memories with family and friends. There are truly too many things to be thankful for to list them all in the little space this blog allows. We can give thanks for wonderful friends and family, good health, and abundant opportunities. With the great climate and economy in this awesome state, who wouldn’t be thankful? Secondly, let’s all give thanks the election is finally over! This election seems to be far more dramatic[...]
Developing a Grateful Attitude at Holiday Time
Thanksgiving is just around the corner and with it marks the beginning of another major holiday season. Turkey Day melds into Black Friday sales, holiday rush, parties, and a hoopla of wonderful activities. But the holiday season is also rife with stress and anxiety, which can lead to depression and other nasty side effects. What can you do to ward off these unpleasant events? Develop an attitude of gratitude. That's right. According to Linda Osterlund Ph.D., LMFT, president of the Colorado Counseling Association and associate dean and associate professor at Rueckert-Hartman College for Health Professions, things like shorter days, colder[...]
